Why Tinder Gives You Anxiety & How to Overcome Fear

Dating life can be rough at times. Tinder can give you stress and anxiety. If this is the case for you, just know you are not alone.

Tinder gives you anxiety because you feel you are being judged. Most people feel vulnerable when they put their picture and information out there for the world to see. When your sense of value is connected to the approval of others it can cause stress and anxiety that you will not be accepted.

Remember, the other people on Tinder are real people just like you. Inside many of them have the same fear of rejection. Just because they hide it well doesn’t mean you are the only one.